A Plethora of P’s / #6: “Presence”

January 31, 2011 § 5 Comments

Presence is a medium-sized word with larger than life impact. Presence is a simple act, but a very big deal. Presence is about being mindful, being aware, being completely, undistractedly, present right here and now.

Presence is granular. It’s thinking the thought, it’s feeling the feeling, it’s tasting the taste.

It’s not about “showing up”; it’s about being attentive. It’s a decision to listen, to see, to intentionally connect. It’s a very deliberate action based on the deliberate thought to be present. Presence is to choose, in this moment, this moment.

I would go so far as to promise you’ll feel a positive difference in your day when you consciously choose to practice being present. … You will truly enjoy that cup of coffee. You will appreciate the comfortable chair. You will experience an unexpected delight somewhere that you otherwise would have missed. And by allowing yourself the opportunity to make simple yet mindful choices each hour, all day, you even may find that you will slow down time a little bit. You will also give others one of the best gifts you can give – your sincere attention. And if you need to move on, remember that that sincerity ~ your presence ~ even in small doses ~ is far better than any amount of “yea, yea, uh-huh”.

Our world is fast-paced and gaining speed. I say, don’t let that fool us into passing by on the powerful thought, and simple action, of presence in our own lives.

•••

Note: the complete series of positive P words can be seen unfolding all together on the “Plethora of P’s” page of this blog,

Advertisements

Tagged: , ,

§ 5 Responses to A Plethora of P’s / #6: “Presence”

  • saxtonstudio says:

    I’m so glad you appreciated this, Debbie and Shawna. It’s not something that’s easy to sustain, but practice sure helps. Glad you like the “P” too …!

    Like

  • Shawna says:

    This is actually one of the things I’m focusing on this year, being present in everything I do. Too often whole days slip past without me even realizing it. Being present is an essential part in enjoying life. Thank you for the beautiful reminder!!

    Like

  • Debbie says:

    very nicely done! you know I read a lot of the new-age-y stuff where “they” are always advocating for “being present” …..your description of it — of “presence” is not the same, it’s very nicely interpreted. I like it. Especially the “granular” part……. very descriptive. nice job. and the “P” is just beautiful!

    Like

  • saxtonstudio says:

    You are so welcome. Thank YOU!

    Like

  • Rand says:

    A wonderful thought and beautiful piece of art to begin the week! Thanks!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

What’s this?

You are currently reading A Plethora of P’s / #6: “Presence” at saxton studio blog.

meta

%d bloggers like this: